Programs
Join us for a 2-hour workshop to introduce yourself to somatic therapy, a body-centered technique to calm anxiety, relieve depression & insomnia, reduce long term effects of trauma, find success in habit cessation & much more. Participants will learn the history & science behind somatic therapy, as well as be taught specific exercises to enhance their well-being, in an accepting, caring environment. Class instruction provided by Sarah O’Keefe.
| Program Type | Health & Wellness |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 4/1/2025 |
| Enrollment End Date | 6/20/2025 |
| Instructor(s) |
Sarah O'Keefe
|
| Gender | Any Gender |
| Enrollment Minimum | 4 |
| Maximum | 10 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years |
| Maximum | 99 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Resident | -None- | $38.00 | |
| Resident | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $38.00 | ||
| Non-Resident | -None- | $43.00 | |
| Non-Resident | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $43.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 06/21/2025 | Saturday | 10:00 AM | 12:00 PM | Blish Park - Pavilion |
| Saturday - 06/21/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 12:00 PM | |||
| Location | Blish Park - Pavilion | |||
